# health and fitness

Lynne Joyner - Owner - LJ Health and Fitness | LinkedIn » A GP Referral qualified personal trainer and Biomechanics coach REPS level 4 qualified in low back pain care, sports massage therapy and a fully qualified life coach | Learn more about Lynne Joyner’s work experience, education, connections & more by visiting their profile on LinkedIn Uk.linkedin.com

Youth resistance training: updated position statement paper from the national strength and conditioning association - PubMed » Faigenbaum, AD, Kraemer, WJ, Blimkie, CJR, Jeffreys, I, Micheli, LJ, Nitka, M, and Rowland, TW. Youth resistance training: Updated position statement paper from the National Strength and Conditioning Association. J Strength Cond Res 23(5): S60-S79, 2009-Current recommendations suggest that school-ag … Pubmed.ncbi.nlm.nih.gov

LJ Parkhill (@ljparkhill) • Instagram photos and videos » 488 Followers, 845 Following, 145 Posts - See Instagram photos and videos from LJ Parkhill (@ljparkhill) Instagram.com

LJ Flanders on LinkedIn: The Prince's Trust with Health & Fitness in partnership with L.J… » The Prince's Trust with Health & Fitness in partnership with L.J. Flanders, author of Fitness manual Cell Workout (16-30) Are you ready to embark on an… Linkedin.com

LJ Pocsi - Sales Manager, OTC Hearing Aids - Sony Electronics | LinkedIn » View LJ Pocsi’s profile on LinkedIn, the world’s largest professional community. LJ has 1 job listed on their profile. See the complete profile on LinkedIn and discover LJ’s connections and jobs at similar companies. Linkedin.com

Home - LJ's Fitness » LJ's Fitness Center makes it easy for you to get in shape in Sinking Spring, Robesonia, Womelsdorf, Bernville, Wernersville, PA. State-of-the-art equipment, specialty fitness programs, personal training, clean and comfortable facilities, silver sneakers classes and more. Ljsfitness.com

LJ FITNESS (@ljfitness1.0) • Instagram photos and videos » 91 Followers, 66 Following, 74 Posts - See Instagram photos and videos from LJ FITNESS (@ljfitness1.0) Instagram.com

Fatness and Fitness in Obese Children at Low and High Health Risk » We investigated whether body composition, physical activity, physical inactivity, and cardiorespiratory fitness explained the presence of risk factors for cardiovascular disease (CVD) and type 2 diabetes in youth. Eighty-three obese children (6–12 years old) were classified as either low health risk (LHR; n = 30) or high health risk (HHR; n = 53) based on the absence/presence of metabolic risk factors that included measures of dyslipidemia, insulin resistance, and elevated blood pressure. Along with demographic and anthropometric data, body composition, physical activity, physical inactivity, and cardiorespiratory fitness variables were assessed. Risk factor clustering was evident in this sample with 24/83 (29%) possessing at least 2 risk factors. Percent body fat did not differ between the LHR (38.5%) and HHR (39.8%) groups, but total fat mass, total fat-free mass, and central body fat mass were greater in the high health risk group. The strongest predictor for the presence of risk factors was central body Journals.humankinetics.com

Exercise and the Gut Microbiome: A Review of the Evidence, Potential Mechanisms, and Implications for Human Health - PubMed » The gastrointestinal tract contains trillions of microbes (collectively known as the gut microbiota) that play essential roles in host physiology and health. Studies from our group and others have demonstrated that exercise independently alters the composition and functional capacity of the gut micr … Pubmed.ncbi.nlm.nih.gov