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The BIGGEST Secret to Staying in Shape - Jenny J Fitness » There are a few key differences between people who STAY in shape and people who keep falling off track. Here are the 3 best tips to not be the latter.

Excessive Exercise and Immunity: The J-Shaped Curve » Exercise modulates the innate and specific arms of the immune system with a marked intensity-dependent response. This response might be influenced by sex differences and other factors including age, nutrition status, and overall level of psychological…

Mechanisms of antibiotic action shape the fitness landscapes of resistance mutations - PubMed » Antibiotic-resistant pathogens are a major public health threat. A deeper understanding of how an antibiotic's mechanism of action influences the emergence of resistance would aid in the design of new drugs and help to preserve the effectiveness of existing ones. To this end, we developed a model th …

How I Got In Shape On A Vanishingly Low Budget » Your physique does not depend on your financial situation

Body Language: Sisters in Shape, Black Women's Fitness, and Feminist Identity Politics » How Black women's engagement in improving health and fitness raises questions about feminism and the construction of black female identity.

The shape up challenge: a community-based worksite exercise competition - PubMed » Community-based worksite exercise competitions appear to be a viable strategy for promoting employee exercise, particularly in smaller companies. Group-based contingencies applied in natural work units may facilitate employee participation. Further research is needed to assess the relative efficacy …

Multidimensional ecological analyses demonstrate how interactions between functional traits shape fitness and life history strategies » The analysis of trait combinations, and corresponding alternative designs via BRTs, represent a promising approach for understanding and managing functional changes in vegetation composition through…

Exercise and Mitochondrial Dynamics: Keeping in Shape with ROS and AMPK - PubMed » Exercise is a robust stimulus for mitochondrial adaptations in skeletal muscle which consequently plays a central role in enhancing metabolic health. Despite this, the precise molecular events that underpin these beneficial effects remain elusive. In this review, we discuss molecular signals generat …


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